Decreasing Stress, Encouragement, Learn to Appreciate, Philosophy, Reader

Respect, or Lack Thereof

In today’s world, respect, or lack thereof, is such an issue, isn’t it? Martial arts are all about respect. When you walk into the dojo, you bow.  When you spar or work with a partner, you bow to them. You use respectful works.  You use manners. You treat your instructor respectfully, honoring his teaching and… Read More Respect, or Lack Thereof

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

The Martial Art of Humility

What style do you practice?  For how long? Have you ever received a black belt in…humility? New visitors and friends to my Facebook pages see my interesting posts,  and fancy photos of me doing kicks with intensity on my face. The truth is that it is all very exciting, but just a very small part… Read More The Martial Art of Humility

Decreasing Stress, Encouragement, Karate, Philosophy, Reader

3 Ways Martial Arts Boost Life

I can think of several instances in my life when I realized that martial arts were life changing. These are the very reasons why I encourage others to give a martial art a try. To boost your life all you need to know is how to create a positive mindset and a martial art is… Read More 3 Ways Martial Arts Boost Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Black Belt Truths About You

If you practice martial arts you can earn a black belt.  But what about life?  What can you earn if you practice life? Notice the two key words here:  practice and earn.  Nothing in life is handed to you.  If you win the lottery, then that’s some good luck; but generally most of you live in your own… Read More Black Belt Truths About You

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

3 Things Martial Art Instructors Should Remember

Being a martial art instructor is a great gig. You meet really wonderful, goal-driven people.  You share your wisdom, knowledge, and talents with others in return for all you’ve learned from your own teachers.  You make contributions to your community.  You grow in your own skills and you feel good about yourself.  You meet like-minded… Read More 3 Things Martial Art Instructors Should Remember

Encouragement, Learn to Appreciate, Motivational, Philosophy

My Interview on Dynamic Dojo Talk Radio Tonight! 11/1/2015 9:00 PM EST

Tonight I’ll be on Dynamic Dojo Talk Radio to talk about my martial arts passion, writing, life coaching, and my upcoming book where I share stories about my martial art mindset.  I will also explain how I am collaborating with many incredible martial arts women about how they apply martial arts to their lives. My… Read More My Interview on Dynamic Dojo Talk Radio Tonight! 11/1/2015 9:00 PM EST

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Be A Ninja

I once thought being a Ninja had something to do with wearing a mask and climbing over walls.  Maybe it had to do with secrets, saving others, or fighting a battle.  Whatever it was, in my heart and deep inside, I always wanted to be one. Who wants precious time to slip away, days to come… Read More Be A Ninja

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Live Your Life With Passion

I never understood “passion” until I wrote my first martial arts article.  When I wrote that article, two passions collided, writing and martial arts.  I realized then that I had passion all along, I just never embraced it. That first magazine article was a story about teaching martial arts in a rural community.  If you… Read More Live Your Life With Passion

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Opening My Closed Mind

I used to have a recurring nightmare.  I step into an elevator that appears completely normal.  When the door closes, however, it suddenly takes off quickly, in an unexpected direction.  At times it moves sideways, and even turns upside down.  I walk into it unknowingly every single time.  Suddenly, I find myself swirling in different… Read More Opening My Closed Mind