Decreasing Stress, Encouragement, Karate, Motivational, Philosophy, Reader

Living by the Martial Mode- A Video Blog

Recently I wrote a blog post called, The Martial Mode.  If you didn’t have a chance to read it; or if you would like to hear me talk about some of the points in the post; or if you’d like to just enjoy a great 12 minute video on how to live by the martial… Read More Living by the Martial Mode- A Video Blog

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Connecting the Dots Between Love and Martial Arts

We got a new dog last week from the animal shelter.  He’s a cute yellow Labrador Retriever  mix and is around six years old.  This, after my daughter, begged for months that we get a family dog that she could take care of and love. Buddy is a great dog and very affectionate.  Recently, however,… Read More Connecting the Dots Between Love and Martial Arts

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Fighting Decisions

In the boxing ring or during sparring matches, it may not seem like it, but there are many fighting decisions to be made. The problem is that time in the ring progresses so quickly that it is difficult to think and act and decide what technique is best for the situation at hand. A fist… Read More Fighting Decisions

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Simplicity

A martial art has many moments of simplicity. A simple breath.  A simple movement.  A simple thought. One step forward. A block.  A punch. A sway of the arms in a circular motion. A tilt of the head.  A glance of the eyes. Anticipation. Patience. Focus. On its own, each simple measure is weak.  When… Read More Simplicity

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Finding Balance on Unsteady Ground

Last year I went on a cruise and had a great time. I tried everything, ate too much, and enjoyed some sun. On the last night of the experience, however, I became sea-sick. I had to take some medicine and miss dinner. I spread out on the bed with a wet towel over my head.… Read More Finding Balance on Unsteady Ground

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Willful Warrior

“I don’t have anything to look forward to.” About ten years ago, I woke up that way.  I had four children and after a trying for a couple of years for a fifth, I finally realized that it just was not meant to be.  For whatever reason, four was going to be it.  My ambition,… Read More Willful Warrior

Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

15 Mistakes to Avoid in Your Martial Art

1.  Being a Know It All Please, please don’t walk into any martial art school thinking you already know it all.  If you’ve had other training, that is fantastic! Anyone who already has the basic concepts is well ahead of the game.  But, guess what? Every school and program is different.  What took you two… Read More 15 Mistakes to Avoid in Your Martial Art

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

The Depth of Your Soul

What’s in the depth of your soul?  What would you be like without it?  Would you be like a robot just going through the motions?  Expressionless? Stiff? Non-emotional? Passionless?  Disinterested? The soul to which I am referencing is the one that leads and guides you through life.  You might identify it as a calling or… Read More The Depth of Your Soul

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Cleanse Your Life

While at the dentist yesterday, I started to wonder…why do the things you need to do have to be so uncomfortable, even when they are good for you? There I sat, with a stranger’s hands in my mouth, as I struggled to breath and not swallow at the wrong time, and somehow answer questions without… Read More Cleanse Your Life

Encouragement, Karate, Learn to Appreciate, Philosophy

I Want to Squash Martial Arts Superiority

Superiority in the martial arts?  Isn’t that an oxymoron? I thought martial arts were all about humble learning? I see it all the time. Everyone thinks his martial art is the “best” martial art.  Everyone thinks that his style, his plan, his execution, and his defense is the only one that works. Why is that? … Read More I Want to Squash Martial Arts Superiority