Well, no, I’m not talking about getting drunk! In fact, I don’t drink and haven’t had a drink in more than 25 years as a personal choice. What I’m talking about today is a martial art belt. I want you to tie one on. If you’ve never practiced a martial art, today is as good… Read More Tie One On- With The Martial Arts Woman
The Making of a Champion After 25 years of learning, practicing, and teaching karate; sharing martial arts skills to adults and children; helping students; refreshing my own katas; finding new sources from which to learn; and helping students tie their belts, I’m still nowhere near being a karate champion. I’ve learned and taught martial arts… Read More The Making of a Champion
Ladies, you are all amazing! You are respectful, kind, and courteous. You are loving, caring, and helpful. You jump in when help is needed, take care of the children, and pick up the loose ends. You believe in your role, young woman, wife, mother, professional, whatever it may be and you always try your best.… Read More From Woman To Warrior
I guess the title of this post sounds a little demanding and perhaps a touch disgruntled. I think that is what it takes to remind all of us that we are often headed in the wrong direction. As a martial artist, I always try to take the high road, give credit where credit is due,… Read More Why You Should Just Shut Up
I never said the phrase “no worries.” Then, one day, like everyone else, I just picked up the habit. It’s less personal than “you’re forgiven” and more casual than “it’s okay.” It’s a quick response to an apology. You forgive others easily via the “no worries” route because, in the big scheme of things, whatever… Read More “No Worries”- Martial Arts Woman Advice
So, you’ve been practicing a long time, right? It has practically been a lifetime of training, teaching, and moving up the ranks. You have great students and a thriving martial arts school. Everything is just as it should be. The kids that you teach have tenacity. They are like any group of kids, emotional one… Read More Why Your Martial Arts Students Should Be Better Than You
Years ago, when my husband and I were just starting our family, we owned a commercial cleaning company. We purchased the business in our twenties as a way for my husband to use his Master’s Degree in Business toward something of our own. We worked nights because that’s when companies that needed to be cleaned… Read More Blindsided by a Gang
Negativity is trending. It always has, really. It is no surprise that you find interest in the heartbreaks, setbacks, and difficulties of others. It is interesting. You can relate to some of it. You laugh at the ridiculous parts, and hope it never happens to you. Still, what gets through to your thought process will… Read More Negativity is Trending
There are some mornings when I wake up tired and in a bad mood. I know, that’s a terrible way to start the day! I have to remind myself that for many people I am a source of inspiration and encouragement. That is how I start to turn the negativity around. I remember that I… Read More Stretch Before You Practice
I frequently talk about the benefits of martial arts. They are not only a physical exercise, but they promote great mental wellness, too. In tough times, a martial art mindset can lead you in the right direction. You can win mental battles and increase physical strength at the same time. They empower women, men, and… Read More 4 Misguided Interpretations of Martial Arts
