Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

83 Year Old, 4th Degree Black Belt, Pam Neil

Click here to listen to this inspiring podcast: Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for… Read More 83 Year Old, 4th Degree Black Belt, Pam Neil

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

No More Doubt

Martial arts they offer encouragement and improvement. Practitioners become more fit and healthy, learn to defend, are courageous, push their limits, and experience a jolt of success. … Read More No More Doubt

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Age Is Not a Number. It’s a Choice.

So many times, people limit themselves because of their age. It’s true. The body changes over time. Women contend with additional changes due to childbirth (I have 4 kids!). Still, you limit yourself if you never push or strive for more and that has nothing to do with age. I suppose this explains why I:… Read More Age Is Not a Number. It’s a Choice.

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Martial Arts Saved Me

Everything in our modern culture points us in the wrong direction. There are very few cultural concepts that direct us to be warriors and leaders.… Read More Martial Arts Saved Me

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Master Your Future

What is in store for you in the future? It is a difficult question to answer because none of us knows how long our future is. Some plan heartily for the future.  Someone my age, nearly 57, thinks of retirement years.  Someone my daughter’s age, 16, thinks of career choices.  Others in their early adulthood,… Read More Master Your Future

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Floating in Time

Sometimes, I feel like I am floating in time.  Have you ever felt that way? I catch a glimpse of the past at a random moment.  It happened recently.  I realized that it has been nearly two years since I moved from Florida, where I had lived since 1981, to Tucson.  It brought back memories… Read More Floating in Time

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Martial Arts Develop Leaders in Children

Leadership sounds like a big word for a young kid.  However, leadership roles come in all shapes and sizes just as kids do… Read More Martial Arts Develop Leaders in Children