Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Only One Winner

I was at a martial art tournament recently. I was not competing, but had a vendor table to sell some of my books. My table was set up in a prime location where I could see all the events happening in the different rings. There were children and adults, beginners to advanced, all performing various… Read More Only One Winner

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Three Powerful Tips for Living a Better Life

I think it is safe to say that we would all like to live the best life that we can. Whether it is health, fitness, finances, or happiness, everyone has a desire to live better in one way or another. Here are three simple life and mindset changes that you can put into action today,… Read More Three Powerful Tips for Living a Better Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Change How You Think

You don’t need to change your whole personality in order to refine your thoughts. In fact, every bit of who you are should remain intact, even if you wish to convert your negative mindset to something more positive. Your personality is made up of so many different factors. Your emotional stance, mannerisms, eye color, voice,… Read More Change How You Think

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

What Does Success Mean to You?

What is success? Does it matter if others think you are successful, or is it defined within you? When you wake up in the morning and feel happy, is that success? If you are content with your profession, your relationships, or your finances, is that success? Motivator, Tony Robbins, said “To be great, you have… Read More What Does Success Mean to You?

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Taking the High Road is Worth It

Life Have you ever had a day when life feels like it is working against you, for whatever reason? Your expectations are uprooted, you are emotional, and maybe even anger brews right below the surface. The problem, conflict, change or difficulty weighs on you. You feel slighted and unappreciated. You want to shut down and… Read More Taking the High Road is Worth It

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

10 Creative Ways to Improve Your Martial Art Mindset

I love martial arts, and even more than that, I love a positive mindset. While this article is directed toward a martial art mindset, all of these improvements can work in your life, too. Read along and pick out your favorite, or create a list of your own. The important thing is for you to… Read More 10 Creative Ways to Improve Your Martial Art Mindset

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Mistakes Happen For a Reason

Have you ever felt like a mistake ended up being a good thing? I suppose that doesn’t happen very often.  Mistakes usually mean you’ve done something wrong, or something is not the way it should be.  It’s uncomfortable to make a mistake, especially once you realize you’ve made one.  You start to hope no one notices or… Read More Mistakes Happen For a Reason

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Ways to Rejuvenate Your Martial Art Practice

It’s not easy being a martial artist. Yes, I’m joking, of course! Being a martial artist is one of my favorite things. The question is, how can you roll into 2017 with a fresh perspective on your practice? How can you incorporate the excitement of a New Year into the martial artist within? I’m sure… Read More 5 Ways to Rejuvenate Your Martial Art Practice

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Live with Greatness

I grew up with a pleasant childhood, a nice family, decent schools, and a good neighborhood. I recall so many summer evenings in New England when the entire neighborhood of kids would gather together to play games in the front yards and local roads. Hide and seek was a big hit. Everyone loved scurrying around… Read More Live with Greatness

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

When You SHOULD Quit

During my journey as a writer, motivator, and martial artist, I meet some of the most incredible people. I could have a page  just about all of those who have inspired, motivated, or encouraged me along the way.  None do I take for granted. I know that people are placed in my life for a… Read More When You SHOULD Quit