How Martial Arts Improve Your Life
The challenges that occur in the dojo teach you how to overcome adversity, how to stay calm under pressure and how to think strategically.… Read More How Martial Arts Improve Your Life
Tag: overcome
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Don’t Let Someone Else’s Negativity Hold You Back
Today’s blog focuses on something we all experience and it literally sucks joy from your life as fast as anything! Hopefully you are a positive person who seeks a life of joy and personal success. But what if that is all threatened, not by your negativity, but the negativity of someone else? It is not… Read More Don’t Let Someone Else’s Negativity Hold You Back
Lynn Varghese – A Brain Tumor Survivor Dedicated to Martial Arts
Lynn Varghese was diagnosed with a brain tumor in 2003. After three surgeries and a shunt, it was found to be benign. In 2012, she began training martial arts in her basement for a full year before finally joining a martial art class. Listen in to her inspiring story here: https://anchor.fm/andrea-harkins/episodes/Lynn-Varghese—A-Brain-Tumor-Survivor-Dedicated-to-Martial-Arts-enoddf Lynn is a devoted… Read More Lynn Varghese – A Brain Tumor Survivor Dedicated to Martial Arts
Alena Turley – Insights and Inspiration from a Hapkido Perspective
Alena Turley (Sydney, Australia) understands the power of training. As just a white belt, she fended off two attackers and later overcame a brief imprisonment at home by knife. Click here to listen: https://anchor.fm/andrea-harkins/episodes/Alena-Turley—Insights-and-Inspiration-from-a-Hapkido-Perspective-ekfqju. With her own experience of trauma and abuse behind her, she is uniquely qualified to work with women to develop strength… Read More Alena Turley – Insights and Inspiration from a Hapkido Perspective
Bad Things Happen to Good People
Bad things happen to good people. I think we all know that. I am no different. I have had my share of losses, difficulties, obstacles, regrets, worries, and fears. Human nature hands us this smorgasbord of experiences and within each recipe is room for error or unexpected situations. I’ve had miscarriages, fires at my home,… Read More Bad Things Happen to Good People
Five Ways to Overcome Negativity like a Martial Artist!
Martial artists are all positive people, right? They don’t have bad days or difficult obstacles because they practice a martial art, right? Surprise. Martial artists are just like every other person. They train and teach and keep the momentum, but that is not to say that they do not struggle like everyone else. The difference is… Read More Five Ways to Overcome Negativity like a Martial Artist!
A Champion for Women, UK’s Chrissie Howard
Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for you. Whenever you have time, you can click… Read More A Champion for Women, UK’s Chrissie Howard
