Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

What Does Success Mean to You?

What is success? Does it matter if others think you are successful, or is it defined within you? When you wake up in the morning and feel happy, is that success? If you are content with your profession, your relationships, or your finances, is that success? Motivator, Tony Robbins, said “To be great, you have… Read More What Does Success Mean to You?

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Taking the High Road is Worth It

Have you ever had a day when life feels like it is working against you, for whatever reason? Expectations are uprooted, emotions are volatile, and anger brews right below the surface. Whatever the problem, conflict, or difficulty, it weighs on you. You feel slighted and unappreciated. You want to shut down, keep it all inside,… Read More Taking the High Road is Worth It

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

10 Creative Ways to Improve Your Martial Art Mindset

I love martial arts, and even more than that, I love a positive mindset. While this article is directed toward a martial art mindset, all of these improvements can work in your life, too. Read along and pick out your favorite, or create a list of your own. The important thing is for you to… Read More 10 Creative Ways to Improve Your Martial Art Mindset

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Mistakes Happen For a Reason

Have you ever felt like a mistake ended up being a good thing? I suppose that doesn’t happen very often.  Mistakes usually mean you’ve done something wrong, or something is not the way it should be.  It’s uncomfortable to make a mistake, especially once you realize you’ve made one.  You start to hope no one notices or… Read More Mistakes Happen For a Reason

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Ways to Rejuvenate Your Martial Art Practice

It’s not easy being a martial artist. Yes, I’m joking, of course! Being a martial artist is one of my favorite things. The question is, how can you roll into 2017 with a fresh perspective on your practice? How can you incorporate the excitement of a New Year into the martial artist within? I’m sure… Read More 5 Ways to Rejuvenate Your Martial Art Practice

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Live with Greatness

I grew up with a pleasant childhood, a nice family, decent schools, and a good neighborhood. I recall so many summer evenings in New England when the entire neighborhood of kids would gather together to play games in the front yards and local roads. Hide and seek was a big hit. Everyone loved scurrying around… Read More Live with Greatness

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

When You SHOULD Quit

During my journey as a writer, motivator, and martial artist, I meet some of the most incredible people. I could have a page  just about all of those who have inspired, motivated, or encouraged me along the way.  None do I take for granted. I know that people are placed in my life for a… Read More When You SHOULD Quit

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Transformed

I went to a concert with my son the other evening. It’s not what you think. It wasn’t a rock band or some pop music gig, but a concert band made up of percussion, various horns, and drums, just like a marching band. The theme was holiday songs, and the reason we were there is… Read More Transformed

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Brave Your Fires

What ignites your imagination?  What fire burns deep within your heart?  What is your passion, your mission, or your vision?  Whatever the answers are, do not let them wane.  Do not douse them with complacency.  Find a way to take hold of them, control them, and keep them burning.  These are good flames.  They are the… Read More Brave Your Fires

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

ORDER YOUR COPY! The Martial Arts Woman book

ORDER YOURS TODAY!  http://themartialartswoman.storenvy.com/   or on Amazon in the books section!  THE MARTIAL ARTS WOMAN Book I am so pleased to announce the launch of my book, The Martial Arts Woman! Full of martial art insights, everyday motivation, interesting stories, inspirations, and more, this book can be enjoyed by everyone. There are 30 contributors ranging… Read More ORDER YOUR COPY! The Martial Arts Woman book