During my journey as a writer, motivator, and martial artist, I meet some of the most incredible people. I could have a page just about all of those who have inspired, motivated, or encouraged me along the way. None do I take for granted. I know that people are placed in my life for a… Read More When You SHOULD Quit
There is a storm always brewing, isn’t there? The recent hurricane in Florida and other coastal areas is a perfect example of how storms form, and follow unpredictable paths. They create stress and anxiety for our safety, or the safety of our loved ones. We try to anticipate what will happen, but we cannot. Thankfully,… Read More The Storm
An action is an act that one consciously wills and that may be characterized by physical or mental activity. You may be called to action in a physical or a mental sense. A martial art is one example of both. It challenges you physically and mentally. Being kind is a call to action. Volunteering is one, too.… Read More Success Takes Action
If not for my instructor, I would never realize how much potential I have. Every day you change lives. You may not always recognize that, but as an instructor, or a school owner, you are molding the future of your students. It is not the same as waving a magic wand, because that would be… Read More Martial Art Instructors Change Lives
It is so trite, isn’t it? To over and over again hear that martial arts empower? What exactly does that mean? Do you take a class and emerge a superhero? Do you kick a bag and feel like you can suddenly conquer the world? I am sure that there are several definitions of empowerment that… Read More Empowered and Enlightened Through Martial Arts
Have you ever had one of those days when you woke up and hoped that you could just get through the day? Maybe you had something difficult to face, or you didn’t want to participate in something, or you knew someone was going to be angry or disappointed in you, and the thought of it… Read More Break Through
I believe in the power of positivity. Maybe I am a fool, or someone who does not understand how life really works, but I think that there can be a lot more happiness in the world. I think it is time for us to all stop convincing ourselves that what we do or say does… Read More Martial Arts Transform The World
“I don’t have anything to look forward to.” About ten years ago, I woke up that way. I had four children and after a trying for a couple of years for a fifth, I finally realized that it just was not meant to be. For whatever reason, four was going to be it. My ambition,… Read More Willful Warrior
You have seen martial artists performing fancy forms, jacked-up kicks, wild flips, beautiful techniques, or simple strong movements that highlight the intricacies of the art. Although you appreciate these very physical activities, you also know that they require a level of proficiency that takes years of work and practice. What if I told you that… Read More 4 Ways to Improve Your Martial Art Mindset
